How are You Feeling Today?

  Whether you are feeling good today or feeling bad, can you reach for a better feeling thought? Can you lift just a little? Thoughts create feelings and feelings generate numerous emotions that can empower or disempower us and affect our sense of well-being. 

We are here on this earth walk to expand, evolve and to be more of who we really are on the emotional scale.  That is why we are eternal… we never stop having the opportunity to grow.

Be conscious of your thoughts.  Be conscious of your feelings and the emotions they generate. Be consistent. It’s not about being perfect.  Observe your self and know you oversee how you feel.  

Feelings of love, compassion and empathy can free you and help you dissolve or evolve something. While feelings of fear, division and negativity can drag you down, and keep you stuck.  

You are in charge. 

The most important decision you make is to be in a good mood

-Voltaire